Why Wing Tsun?

Posted by on Jul 7, 2013 in | 0 comments

Why Wing Tsun ?

What is Wing Tsun

  • A realistic self defense system
  • The system taught to and preferred by many special forces around the world such as the FBI, CIA, SEK, NOK, GSG 9, Marines and many more

Wing Tsun is at the forefront of modern self defence. Developed over 250 years in China, the aim was to create a system that would work with and not against the power of the attacker. Knowledge of connecting regular physical exercise with fitness as well as mental strength was collected over hundreds of years in ancient China.

 

Wing Tsun : History

Grandmaster Yip Man was the last to teach only Chinese students, also known for being the teacher of Bruce Lee. Yip Man’s last master student Leung Ting and his head student Keith R. Kernspecht have updated this martial art and now hundreds of thousands learn Wing Tsun in over 60 countries.

  

Wing Tsun Benefits

The best method of self defence is one that can fend off the most attacks with the least amount of movements – “less is more”. Perfecting one move that provides comprehensive defense will stand you in better stead in a dangerous situation than learning hundreds of moves but not executing them properly.

Studying Wing Tsun will enable you to:

  • Learn how to avoid dangerous situations
  • Learn violence prevention techniques
  • Learn how to manage your fear when in stressful situations such as physical confrontations
  • Learn quick, efficient and realistic techniques to prevent your assailant from continuing with their attack

Physical Benefits

  • Improves your reflexes, co-ordination and breathing, thus increasing your performance in all physical activities
  • Increases strength and stamina whilst boosting energy levels, so you feel great all day
  • Increases flexibility and weight control for better overall fitness
  • Improves concentration for better work and study habits
  • Teaches stress-reduction techniques and meditation exercises, leading to increased levels of relaxation
  • Gives peace of mind that comes from knowing you are able to protect yourself and your loved ones
  • Increases self-confidence, self-discipline and self-esteem, allowing each student to develop a positive attitude towards life