{"id":44,"date":"2013-07-06T18:54:45","date_gmt":"2013-07-06T15:24:45","guid":{"rendered":"http:\/\/fighting.ir\/En\/?page_id=44"},"modified":"2013-07-11T01:46:58","modified_gmt":"2013-07-10T22:16:58","slug":"realistic-self-defense","status":"publish","type":"page","link":"http:\/\/fighting.ir\/En\/realistic-self-defense\/","title":{"rendered":"Realistic Self Defense"},"content":{"rendered":"<h3>Self-protection starts with an acute awareness and control of your personal space and immediate surroundings, complimented with confidence, communication skills and the ability to defuse a situation . For self defense, once thing go physical, a solid grounding in a functional combat sport such as MMA or Wing Chun give you must of the tools and training you need to handle things.<\/h3>\n<h3>Mostafa will take you through \u00a0:<\/h3>\n<ul>\n<li>\n<h3>Awareness and self protection security tips<\/h3>\n<\/li>\n<li>\n<h3>Violence Prevention<\/h3>\n<\/li>\n<li>\n<h3>Close Range Combat<\/h3>\n<\/li>\n<li>\n<h3>Ground Fighting<\/h3>\n<\/li>\n<li>\n<h3>Using Cold weapons ( Eskrima )<\/h3>\n<\/li>\n<li>\n<h3>Weapon Disarming<\/h3>\n<\/li>\n<li>\n<h3>Fighting with multiple opponents<\/h3>\n<\/li>\n<li>\n<h3>Body Conditioning and Fitness<\/h3>\n<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Self-protection starts with an acute awareness and control of your personal space and immediate surroundings, complimented with confidence, communication skills and the ability to defuse a situation . For self defense, once thing go physical, a solid grounding in a functional combat sport such as MMA or Wing Chun give you must of the tools [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"open","ping_status":"open","template":"","meta":[],"_links":{"self":[{"href":"http:\/\/fighting.ir\/En\/wp-json\/wp\/v2\/pages\/44"}],"collection":[{"href":"http:\/\/fighting.ir\/En\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"http:\/\/fighting.ir\/En\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"http:\/\/fighting.ir\/En\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/fighting.ir\/En\/wp-json\/wp\/v2\/comments?post=44"}],"version-history":[{"count":4,"href":"http:\/\/fighting.ir\/En\/wp-json\/wp\/v2\/pages\/44\/revisions"}],"predecessor-version":[{"id":157,"href":"http:\/\/fighting.ir\/En\/wp-json\/wp\/v2\/pages\/44\/revisions\/157"}],"wp:attachment":[{"href":"http:\/\/fighting.ir\/En\/wp-json\/wp\/v2\/media?parent=44"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}